Types of seaweed

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seaweeds and their names

Here’s a fun fact you or your kids may not have known: Most of the world’s oxygen comes from seaweed! Crazy right?! Researchers say roughly 70% of oxygen in the world is produced by sea species including phytoplankton, kelp, and algal plankton. For comparison — rainforests make up 28% of oxygen production.

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an assortment of leaves and flowers on a white background with the word leaf spelled out

Maine is known for its rugged, beautiful coastline & lobster, but what is lesser known is that its waters hold a wealth of nutritious & flavorful seaweeds. These native seaweeds, including dulse, kelp & nori, are not only delicious but also packed with essential vitamins, mineral & other health-promoting compounds. Explore the various types of seaweeds found in the oceans of Maine & their benefits, how you can optimize your health by incorporating them into your diet & the planet's health…

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