Thm shakes

This Pumpkin Spice Latte Shake is everything that's nice about Fall in a cool, thick, creamy, slimming, Trim Healthy Mama compatible shake that can be a Fuel Pull or an S - your choice!

This is an S-friendly recipe as written; FP-friendly when making the adaptations noted in the recipe below

Rich, creamy, and filled with chocolatey peanut buttery goodness, this healthy sugar-free keto milkshake is also filled with a superfood ingredient that will help with blood sugar and digestion!

I posted about the Trim Healthy Mama Orange Creamsicle Shake that I make when I'm feeling run-down or like I'm eating too much junk. Just maintaining my weight right now is important to me as I focus on physical therapy for my hip/knee (just a lot of muscle work), so I'm not actively trying to lose weight but I do want to FEEL GOOD! I got some good responses to that post ... some women are really losing weight just by making a simple change of replacing one crappy fast food meal a day with…

butterfinger milkshake recipe pin

Milkshakes are something I rarely indulged in before I began eating whole foods. I loved them, but I knew how unhealthy they were and there were extremely expensive. I have followed the Trim Healthy Mama healthy weight and wellness lifestyle for almost four years. (You can read about some of my journey and see progress picture …

I love chocolate. And peanut butter. And chocolate and peanut butter combined. It will come as no surprise, then, that my all-time favorite variation of a Trim Healthy Mama compatible shake cont…

This Orange Smoothie is filled with fiber, protein, and over 200% of your daily value of Vitamins C and A! (Plus it tastes like a creamsicle!)

There is an ice cream joint in a town near us that has the best ice cream in Ohio. In the past we'd go there often after dinner and I'd get the same ice cream

My Favorite 5-Minute Drinks, Snacks, Shakes, and Meals...Trim Healthy Mama friendly, super easy, sugar free, low carb or low fat, and often allergy friendly