Trigger point massage

Trigger points

Trigger points occur on tender spots in a contracted muscle where there is decreased circulation, spasm or increased nerve sensitivity. These can be caused by stress, repetitive or overuse of a muscle, an accident, muscular imbalance, or not stretching after physical activity. Trigger point therapy consists of applying

Whether you do it diy style, or visit a massage therapist, there are several amazing benefits of trigger point massage therapy. Release muscle knots in your foot, back, neck, and other areas of your body. Release toxins, move better, reduce pain levels and more!

Trigger points can cause a lot of pain in our muscles. Here's some information on what trigger points are, and some solutions to relieve your pained muscles.

Having muscle pain and stiffness? Learn about trigger point massage

Poster Trigger Point - Free download as PDF File (.pdf), Text File (.txt) or view presentation slides online. This document contains diagrams of the human body showing various trigger points and the referred pain patterns associated with them. The trigger points are indicated in red and the areas of potential pain irradiation are shaded in color radiating from the trigger point. Notes explain that the darker shaded area represents the region of pain that is always present, while the lighter…

Emotional Release Points

Balance in Motion, Santa Barbara Massage Therapy - Neck Pain

Trigger point pain is quite unbearable. The most common sites of these trigger points are shoulders, neck, back and hips. Trigger point massage therapy is designed specifically to reduce pain through cycles of isolated pressure and release. The greatest benefit of trigger point massage is releasing constricted areas in the muscles which results in pain reduction. Consult with a massage therapist. Visit http://www.totalbody.com/ #massagetherapy #massage

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Learn techniques to enhance libido in both men and women naturally. Acupressure, or the application of simple pressure to certain spots on the body, can allow energy to flow freely, enhancing desire.