300 calories workout

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A workout routine is displayed with the goal of burning 100 calories. The routine consists of:40 jumping jacks 30 crunches 20 squats 10 push-ups This set should be repeated 3 times for a total of 300 calories burned#workout #fitness#exercise#gym#healthylifestyle #fitfam#fitspo#getfit#strong #motivation Kpop Workout, Calorie Workout, Summer Body Workout Plan, Under Your Spell, Workout For Flat Stomach, Home Workout Plan, Workout Inspo, Quick Workout Routine, Workout Stuff

A workout routine is displayed with the goal of burning 100 calories. The routine consists of:40 jumping jacks 30 crunches 20 squats 10 push-ups This set should be repeated 3 times for a total of 300 calories burned#workout #fitness#exercise#gym#healthylifestyle #fitfam#fitspo#getfit#strong #motivation

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Looking for a high-intensity workout to torch calories and lose weigh? This full-body routine combines cardio, strenght and HIIT exercises to help you burn approximately 1000 calories. 🌈 Remember, the exact nimber of calories burned depends on factors like weight, intensity and individual metabolism. This workout is intense so listen to your body and adjust the excercises as needed. ❤️Share your progress in the comments! Workouts 1000 Calories, Burn 1k Calories, 2000 Calorie Burning Workout, Hiit Workouts At Home Fat Burning 1000 Calories, Cardio Workout Running, Exercise Burn Calories, Intense Calorie Burning Workout, Quick Ways To Burn Calories, Burn 1000 Calories Workout At Home

Looking for a high-intensity workout to torch calories and lose weigh? This full-body routine combines cardio, strenght and HIIT exercises to help you burn approximately 1000 calories. 🌈 Remember, the exact nimber of calories burned depends on factors like weight, intensity and individual metabolism. This workout is intense so listen to your body and adjust the excercises as needed. ❤️Share your progress in the comments!

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