5 minute journal

The 5-Minute Gratitude Journal for Goodnotes is a daily planner and reflection journal that helps you focus on the good things in your #End_Of_Day_Reflection_Journal #Morning_Reflection_Journal #5_Minute_Journal_Writing_Prompts #Daily_Reflection_Journal_Template

A collection of beautiful notes created in Notability for the 5 Minute #5_Minute_Journal_Template #5_Min_Journal #Journaling_Goodnotes #The_5_Minute_Journal

About this item Gaining Well-Being:The Gratitude Journal was created based on leading psychology research,a simple yet powerful way to appreciate life for more positive emotions,more happiness, less anxiety,loneliness,and optimism and the habit of gratitude. How to Use:The daily log is good enough for six months,designed for positive performance and boosting confidence,it promotes beneficial daily habits to inspire gratitude.Include:weekly challenges,gratitude,daily highlights,inspirational…

In this 5 minute journal you can write down the date, start with a breathing exercise before you journal, what were the 3 best things of today, today's highlights, things that you are grateful for, describe today in a drawing, things that you learnt, and finally your affirmation of the day! 💌⭐

The Five Minute Journal, Original Daily Gratitude Journal 2023, Reflection Manifestation for Mindfulness. Features & details: Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day. Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our…

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