Why Are So Many CrossFitters Fat? | WOD Tools
Why Are So Many CrossFitters Fat? CrossFit is not a weight-loss programme. One of the principal aims is to teach people the core movements of life. The programme follows the rules of “constantly varied functional movements performed at high intensity”. The goal is “dramatic gains in fitness”. #crossfit #wodtools #fat #nutrition #sport #sportnutrition #crossfitnutrition
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