Art Class, Art-as-Therapy or Art Therapy? - By Alana Stewart
https://www.findingwellbeing.art/post/art-class-or-art-therapy?fbclid=IwY2xjawGX5FlleHRuA2FlbQIxMQABHbMyrFdWVHKPbT2XIzL0CO7IBFu6NI6oqsFRS95TZdUeqxfPd1-1GNYb0A_aem_BIptMfmN3St2-IXVYyRtSg
Posts
The 100 stories that shaped the world - BBC Howard Timberlake
https://www.bbc.com/culture/article/20180521-the-100-stories-that-shaped-the-world?fbclid=IwY2xjawFcl8FleHRuA2FlbQIxMAABHYqlaoNivgoAiQoDOmo_0sCV4FsISth7-At7Trx24i_1SnnP-LeBgZpEqA_aem_rIjK_75-wb4Y6mZidcy3Rw
Why I'm embracing 'glimmers' for my mental health : ABC Everyday - By Emily McGrorey
https://www.abc.net.au/news/2023-08-10/embracing-glimmers-in-daily-life-for-mental-health/102705638?sf274245481=1&fbclid=IwY2xjawEryj9leHRuA2FlbQIxMQABHdt-7qgJgz0iOdEjLDC4F-Xy9TgAoxeVQrSJdMC6LjYdTPAUqrfTzBLToQ_aem_Y8immGYwGxH-YujJZTf0eA
How Music Synchronizes Heart Rates and Collective Emotions : By Neuroscience News
https://neurosciencenews.com/how-music-synchronizes-heart-rates-and-collective-emotions/?fbclid=IwY2xjawEYHlxleHRuA2FlbQIxMQABHbVURUEKFDsv3TE273WA27fGH3ipi1IYTCahiqI1imRPyc_eu420m2HNpA_aem_oL8vpAxrFi0FkBOPMq568g
Lift Your Spirits: Simple Activities to Boost Your Mood in Tough Times : By Ashley Taylor - disabledparents.org
Lift Your Spirits: Simple Activities to Boost Your Mood in Tough Times In the swirl of life's challenges, finding your calm can seem like a daunting task. Yet, the power to elevate your mood lies in simple, everyday actions. Engaging in straightforward activities can transform your outlook, creating ripples of positivity throughout your day. Courtesy of Art of Life Counselling , let's explore how these accessible activities can be your allies in navigating turbulent times. Embrace Nature's Tranquility When the walls of your routine close in, stepping out for a walk in nature can be a breath of fresh air. Surrounding yourself with greenery and the subtle sounds of the outdoors works wonders for your mental state. This natural connection not only soothes your mind but also invigorates your body, boosting your mood through the simple act of movement. Whether it’s a quiet stroll through a park or a brisk walk along a trail, the healing power of nature is just a step away.
How to Deal with a Narcissistic Parent: 7 Tips to Help You Heal: By Miraki Lane
https://www.merakilane.com/how-to-deal-with-a-narcissistic-parent-7-tips-to-help-you-heal/
30+ Films, Movies, And Documentaries For Art Lovers : Last Updated on April 24, 2024 by Leslie Livingston
https://www.thegeographicalcure.com/post/films-and-documentaries-every-art-lover-should-watch