Gymrat Recipes on Instagram: "1️⃣ or 2️⃣? Which #highprotein recipe is best⁉️ 1️⃣ Macro-Friendly Cheesesteak Burritos By @stealth_health_life Per burrito (makes 10) 390 cals 34g Protein 29g Carbs 13g Fat Store frozen and reheat by microwaving for 2-3 minutes and you have one of the easiest and tastiest high protein snacks you can get 👌 Ingredients: 3 red bell peppers 3 poblanos 4 jalapeños 1 large onion 1 tablespoon minced garlic Pinch of salt 24oz Skirt steak* Salt & pepper to taste *trimmed lean of most exterior fat. You can also easily sub in chicken for an even leaner/lower calorie dish, or use lean ground beef 400g blended cottage cheese 80g low fat mozzarella 40g parmigiano reggiano Garlic, pepper, chili powder 10 burrito sized tortillas (@eatcounter protein tortillas) I re
🔥TATIANA - Nutrition & Fitness Coach 🌿 on Instagram: "Cottage Cheese BREAD Recipe👩🍳 BY FAR THE BEST FLAT BREAD I HAVE HAD. So easy to make, I made it twice already @nourish_her_life_ for more delicious recipes and where we help women to improve the quality of their health through eating foods we already love* 📋 INGREDIENTS ✅ 500gr Cottage Cheese (I used 0.8% one as I’m making this bread suitable for my weight correction program) ✅ 1 cup Liquid Egg whites ✅ 3 Garlic Cloves ✅ Dry or Fresh Herbs (I used dry thyme) ✅ Salt 👩🍳 INSTRUCTIONS ✅ Mix all ingredients in the blender ✅ Pour on a parchment paper covered baking tray ✅ Bake at 350F for 40min. ✅ Cut to desired shapes and serve Enjoy! If you are looking to lose weight or improve any health issues, I’m here to help. L
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