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Mudra for confidence

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10K views · 1.1K reactions | 🌟 Boost Your Exam Performance with These Powerful Mudras! 🌟

Exams can be stressful, but the right hand gestures can help calm your mind, improve focus, and enhance memory. Here's a simple yet powerful 4-mudra practice to boost your performance! ✋💡

Chin Mudra: Focus
Helps calm the mind and enhances concentration.

Hakini Mudra: Memory
Stimulates brain function, improving memory and clarity.

Uttar Boudi Mudra: Confidence
Instills self-confidence and clears mental blocks.

Brahmara Mudra: Calmness
Reduces stress and promotes inner peace for clear thinking.

👉 Practice each mudra for 20 minutes daily and witness the transformation!

#ExamPrep #MudrasForFocus #StudentLife #StudyTips #ChinMudra #HakiniMudra #UttarBoudiMudra #BrahmaraMudra #Mindfulness #StressR Improving Memory, Calm The Mind, Exam Success, Hand Gestures, Hand Exercises, Calm Your Mind, Clear Thinking, Exam Prep, Improve Focus

Improving Memory

10K views · 1.1K reactions | 🌟 Boost Your Exam Performance with These Powerful Mudras! 🌟 Exams can be stressful, but the right hand gestures can help calm your mind, improve focus, and enhance…

🌟 Boost Your Exam Performance with These Powerful Mudras! 🌟 Exams can be stressful, but the right hand gestures can help calm your mind, improve focus,...

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Naga Mudra: Meaning, Benefits, and How to Do | Siddhi Yoga What Is Mudra, How To Use Mudras, Mudras Meanings Hands, Matangi Mudra, Naga Mudra, Agni Mudra, Protection Mudra, Mudras Meanings, Kundalini Meditation

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Naga Mudra: Meaning, Benefits, and How to Do | Siddhi Yoga

Naga Mudra is a Mudra for supernatural power performed to increase confidence and awareness. Learn how to perform this pose with our easy step-by-step guide.

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Ahamkara mudra is one of the most powerful mudras for self-assertion and confidence. It helps the practitioner to combat fear and dispel timidity and find his or her center of being. Powerful Mudras, Yoga Mudras, Sri Sri Ravi Shankar, Hand Mudras, Heal Thyself, Anahata Chakra, Healing Session, Release Fear, Hand Reflexology

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Ahamkara Mudra

Ahamkara mudra is one of the most powerful mudras for self-assertion and confidence. It helps the practitioner to combat fear and dispel timidity and find his or her center of being. Ahamkara is a …

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Hand Gestures for Sleep? Try These Yoga Mudras For A Sound Slumber

Some believe the power of the hands can help you achieve a sense of calm.

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