Benefits of yellow mustard

As the name suggests, mustard oil is a fatty vegetable oil extracted from the mustard seeds. It is dark yellow in color and slightly pungent. There are generally three types of mustard oils depending upon the manner of extraction. The first is a fatty vegetable oil obtained by pressing the mustard seeds. The second one is a essential oil that is made by grinding the seeds, mixing them with water and extracting the oil through distillation.

Back at it again with a new edition! This week’s spice of choice: Mustard Seeds otherwise known as rai. I am going to jump right on into this topic. In…

In this article, learn more about 3 Benefits Of Mustard. Mustard is made from mustard seeds, rich in many useful nutrients..

The benefits of mustard have been known for centuries. Rich in glucosinolates and other antioxidants, yellow mustard fights oxidative stress and inflammation.

Skip the store-bought mustard and learn how to make mustard at home. This classic yellow mustard recipe is surprisingly easy to make with a few simple pantry staples. Even better, it only takes about 10 minutes of your time to prepare this recipe.

Whether you're a fan of Dijon or spicy brown, some foods do pair best with certain mustards. Learn about common mustard types in the U.S. and how to use them.

Ayurveda, Indian natural medicine, uses salt and turmeric to remove unwanted facial hair. According to Vasant Lad, author of "The Complete Book of Ayurvedic Home Remedies," the turmeric and salt slows hair growth and encourages the hair to fall out.

Mustard Infographic

Mustard powder contains the same nutrients that are found in the whole mustard seed and has several health benefits.