Chinese milk tea recipe

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If your period cramps get way worse in the winter, it’s most likely due to Qi stagnation AKA poor circulation. This tends to happen if you’re drinking a lot of cold drinks throughout the year, or not ingesting enough “warming” foods, like ginger. This medicinal milk tea dessert with Chinese glutinous rice balls (tang yuan 汤圆)is the perfect thing for you this winter. Here’s how to make it (ps I’ve also linked where I get these ingredients on my Amazon page): Ingredients:2 tbsp red tea 1 block of Meals For Period, Chinese Milk Tea Recipe, Alice Sun, Qi Stagnation, Warming Foods, Glutinous Rice Balls, Tang Yuan, Chinese New Year Food, Easy Coffee Recipes

If your period cramps get way worse in the winter, it’s most likely due to Qi stagnation AKA poor circulation. This tends to happen if you’re drinking a lot of cold drinks throughout the year, or not ingesting enough “warming” foods, like ginger. This medicinal milk tea dessert with Chinese glutinous rice balls (tang yuan 汤圆)is the perfect thing for you this winter. Here’s how to make it (ps I’ve also linked where I get these ingredients on my Amazon page): Ingredients:2 tbsp red tea 1 block…

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My Mum's Flavour on Instagram: "[Recipe] Craving for a sweet yet healthy beverage?

Then you have to try this delicious Red Date Milk Tea recipe! This recipe does not use any tea leaves, but the Chinese call it a tea (红枣茶) because of the colour.

If you are fan of Bubble Milk Tea, change to this instead for the health benefits! According to Traditional Chinese Medicine (TCM), Chinese Brown Sugar is used to boost energy and for blood regeneration. All the other ingredients used are also beneficial for health 😀

Ingredients
Red dates, 5 pieces cut in halves
Chinese Brown Sugar, 1 cube (this can be replaced with powdered version too) 
Ginger, 3 slices
Goji Berries, 2 tsp
Drinking water, 300ml
Pure Milk, 200ml

1) Add red dates, Chinese brown sugar, ginger slices, goji berries and water into Date Milk, Milk Tea Recipe, Milk Tea Recipes, Ginger Slice, Bubble Milk Tea, Morning Drinks, Red Dates, Tea Recipe, Traditional Chinese Medicine

My Mum's Flavour on Instagram: "[Recipe] Craving for a sweet yet healthy beverage? Then you have to try this delicious Red Date Milk Tea recipe! This recipe does not use any tea leaves, but the Chinese call it a tea (红枣茶) because of the colour. If you are fan of Bubble Milk Tea, change to this instead for the health benefits! According to Traditional Chinese Medicine (TCM), Chinese Brown Sugar is used to boost energy and for blood regeneration. All the other ingredients used are also…

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