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Discover 10 IBS-friendly, gut-healthy, and low-FODMAP snacks and fruits perfect for a sensitive digestive system. Enjoy rice cakes with peanut butter, carrot sticks with hummus, lactose-free yogurt with blueberries, pumpkin seeds, and hard-boiled eggs. Indulge in fruits like bananas, kiwi, strawberries, cantaloupe, and oranges. These snacks and fruits support gut health and are easy on digestion.

Indulge in a delightful treat with these banana chocolate rice cake snacks that are perfect for any time of the day. This easy-to-follow recipe combines the natural sweetness of ripe bananas with the rich flavor of chocolate, all nestled on a crispy rice cake base. Whether you're looking for a quick breakfast option, a midday pick-me-up, or a guilt-free dessert, these snacks are sure to satisfy your cravings. Enjoy a burst of flavor and texture in every bite, and share the joy of homemade…

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Indulge in a refreshing and nutritious snack with these chilled berry bites. Perfectly coated in creamy yogurt, these blueberries offer a delightful burst of flavor in every bite. Ideal for a quick snack or a healthy dessert option, these bites are easy to make and even easier to enjoy. Treat yourself to a guilt-free pleasure that's both satisfying and wholesome.

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Sweet and savory is the definition of this satisfying snack. #healthysnacks #snacks #recipe #eatingwell #healthy