Low calorie pumpkin

These healthy pumpkin bars with cream cheese frosting are soo easy to make and well worth the wait. They are gluten free, low in calories, and great for most diet plans. You can have these pumpkin bars for breakfast, mid-day snack or even dessert.

While tasty and satisfying, these healthy pumpkin oat cookies are more of a simple, healthy snack than a decadent dessert or sweet cookie. Chocolate chips are recommended!

These Low Calorie Pumpkin Cookies are just 41 calories each, and that includes the frosting!I used a zero calorie (all-natural!) sweetener in place of sugar, though you can swap it out for brown sugar, coconut sugar, date sugar, or monk fruit. Special Tip: To make these Pumpkin Chocolate Chip Cookies swap out the frosting for 1/2 cup semi-sweet chocolate chips and mix them into the batter.

Low Calorie Pumpkin Bread - Skinny Fit Mama

This healthy pumpkin pie recipe is just 73 calories and so easy to make!I have included a pumpkin pie toppings guide as well, and you can find that above. It's a great way to make your pumpkin pie look extra pretty, or cover any cracks!Special Tip: You can use any milk or maple syrup you like, but the reader request was for low calorie and low sugar and that's why I used these all-natural ingredient swaps.

Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!

Here is my basic Buttermilk Scones recipe. See below for ideas for adding fruit and other flavors.

These easy pumpkin protein cookies are packed with flavor and protein. Naturally egg-free and gluten-free, and added pecans for crunch!

20 Low Calorie Pumpkin Recipes - from sweet fall treats like cookies, muffins and puddings. To healthy pumpkin soups, salads and savory meals

These Low Calorie Greek Yogurt Pumpkin Muffins are a delightful fall treat you won't want to miss! They’re moist, flavorful, and perfect for brunch or a cozy snack any time of the day.