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Food

190 Pins

Lu Z

a white bowl filled with whipped cream on top of a blue and white checkered table cloth

Easy High Protein Greek Yogurt and Pudding Mix Dessert

Easy high protein Greek yogurt and pudding mix dessert. Top with cool whip or whipped cream and your favorite fresh fruit!

two pictures of lentils and rice with the words protein - packed lentil curry

Protein-Packed Lentil Curry Recipe: Quick and Easy Vegan Dinner Idea

Craving a cozy dinner? This Protein-Packed Lentil Curry is here to save the day! 🌱 It's a quick and easy vegan recipe that’s not only delicious but also loaded with nutrients. Perfect for busy nights or a family dinner! Serve it over rice or quinoa for a filling meal. Give it a try and savor the flavors! 🍛 Don't forget to share with friends who love simple recipes!

two pictures showing different types of food in pans with rice and pita bread

1-POT GREEN LENTIL DAL

1-pot Indian green lentil dal. This creamy lentil dahl recipe is healthy, vegan, comforting. Perfect for lunch, dinner or meal prep!

HOW TO MAKE SOY MILK AT HOME

Learn how to make soy milk at home with this step-by-step guide. This dairy-free milk alternative is so simple to make with just two ingredients—soybeans and water—and a few straightforward steps.

tofu and peanuts on a plate with text overlay how to make tofu at home

HOW TO MAKE TOFU FROM SCRATCH (easy & so cheap!)

keto vanilla gelatin squares in a glass bowl

Easy Keto Vanilla Gelatin Squares Recipe - high protein snack!

These keto vanilla gelatin squares are easy to make and a delicious change from boxed fruit flavored gelatin. Plus they are a low carb high protein snack that you can feel good about eating when on a low carb diet! And 4 jello squares have only 104 calories 0.8 grams of carbs and 8.8 grams of protein.

homemade chocolate jello in a glass bowl with text overlay that reads healthy homemade chocolate jello easy and paleo

Healthy Homemade Chocolate Jello (only 4 ingredients!)

This may contain: a woman holding up a piece of food with chopsticks sticking out of it

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Here’s TWO recipes you can use for an easy high protein meal. Use the tofu noodle recipe and use your sauce of choice. Or you can use premade noodles and peanut butter chili sauce, because this sauce is so good with ANYTHING. Enjoy! Tofu Noodle Recipe from @halburns Ingredients for Tofu Noodles: 14oz block of Extra Firm Tofu 2 1/2 cups of All Purpose Flour 1 tsp kosher salt Instructions for Tofu Noodles: Add tofu, flour, and salt into a bowl. Mix for several minutes until firm dough is ...

two sandwiches stacked on top of each other with text overlay reading tofu pasta sandwich healthy, high - protein

Tofu Sandwich (High-Protein)

This high-protein Tofu Sandwich is made with thinly sliced tofu, marinated in a flavorful brine, and cooked until perfectly browned. It's meaty, flavorful, and made from all healthy ingredients. Served with my Vegan Coleslaw, and sauerkraut for the best vegan reuben!