Keep Moving!

Bozeman Creek Family Health repins articles, quotes, pictures, and information to aid in knowledge accumulation. Since these are repins and do not come from Bozeman Creek Family Health, we cannot take responsibility for the medical accuracy of each pin. The pins do not necessarily reflect our views of or act as an endorsement.
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4 Simple Ways To Become Healthier Than 97 Percent Of Americans
4 Simple Ways To Become Healthier Than 97 Percent Of Americans
Tips to Keep Joints Healthy
Dealing with joint pain and arthritis? WebMD shows you solutions for joint pain and tips to protect your joints from damage.
National Bike Month | League of American Bicyclists
May is National Bike Month: #BIKEMONTH. What's your reason to ride?
American Heart Association | To be a relentless force for a world of longer, healthier lives
Walk, Don't Run, Your Way to a Healthy Heart. #NationalWalkingDay
American Heart Association | To be a relentless force for a world of longer, healthier lives
Wearing the Right Shoes for Walking? #NationalWalkingDay
American Heart Association | To be a relentless force for a world of longer, healthier lives
Walking is an important physical activity for your healthy lifestyle. Here are a few stretching ideas to help you perform your best!
American Heart Association | To be a relentless force for a world of longer, healthier lives
Walking toward a healthier you! Why walk? Research has shown a reduced risk of heart disease, stroke, enhanced mental well-being, etc.
American Heart Association | To be a relentless force for a world of longer, healthier lives
Walking 101: Walking is a low-risk and easy start activity. It can help keep you fit and reduce your risk of serious diseases. Check it out! American Heart Association
Exercise may slow down the brain's aging by 10 years
Moderate physical activity can help keep seniors' minds sharp, researchers say
Balancing Stick Yoga Pose (TULADANDASANA)
The balancing stick pose will give the circulatory system a good workout. It will tone and firm the hips, buttocks, legs and shoulders. The balancing stick pose improves balance, concentration and mental focus. It will also improve body posture will improve as well, as the shoulder and lower back mu