Master bath cold plunge

Hydro Systems just unveiled a new cold hydrotherapy system for its custom luxury tubs that will allow you to chill like Wim Hof whenever you please.

Cold plunging, when you submerge your body in near-freezing water for a few minutes at a time, is more than just a passing fad. The icy trend offers real health benefits, and it’s nothing new, either.

Let's see amazing master bathroom ideas and designs in 2023 that you'll love to copy. 1. Standalone bathtub, 2. pattern-centric bathroom, 3. ceaseless tile

Diamond Spas specializes in the design & fabrication of stainless steel hot tubs & spas. If you're looking to add a custom stainless steel pool, contact us today!

If you haven’t tried ice bathing yet, it is time to try it! There are several health benefits associated with the combination of hot sauna followed by submerging in cold water.

Learn what steam showers are, how they differ from traditional showers and saunas, and what to consider before adding one to your home.

Custom steam shower and sauna

Read all the health benefits of taking a cold water plunge, how to do it, and my personal experience. Learn about this popular form of hydrotherapy to boost your immunity and metabolism, reduce inflammation and stress. Cold water therapy| Cold water immersion|Cold water immersion benefits|Cold water immersion tub| Cold plunge benefits | Cold plunge tub

Looking to take a Wim Hof ice bath? Here's everything you need to know about the breathing technique and cold immersion methods...