Mindful art watercolor

How to Draw Your Feelings / Paint Your Emotions Hello friends, today, I'll show you how to draw and paint your feelings. This easy, beginner friendly therapeutic art exercise will help you express yourself and use art as an outlet for your feelings. I’m Youhjung and I do art as therapy with peopl

Watercolor Meditation is a class for beginners in watercolors, and it combines various breathing exercises for a relaxing and meditative experience.

Did you know there's a magical way to access your creativity? It's through your intuition! Learn how to get started now.

Watercolor doodles are a brilliant way to loosen up, challenge your creative brain, and have fun making something new and unexpected!

"Breathe," a Neurographic Art piece created by artist, Elisa Amari. This artwork transcends traditional boundaries, blending the realms of mindfulness and creativity in a stunning display of intricate patterns and vibrant hues. This artistic journey takes an innovative twist as I channel insights gained from meditation into the very fabric of this intuitive art piece. Thoughtfully crafted through a meditative process, resulting in a truly unique artwork that resonates with the essence of…

This series is based on an intuitive watercolor practice that includes meditation. Each piece was created intuitively from a place of deep stillness.

Try these three simple drawing techniques for anxiety the next time you feel unfocused or uninspired. Simple techniques with easy instructions and pics.

15 Drawing ideas you can do in 5 minutes and fill your art journal with beautiful patterns. These art journaling prompts are just right.