Mindfulness doodles

Hi! Today I am going to be creating a self care bullet journal page. Life can be stressful so I decided to create some self care doodles to remind me of self care activities. If you want to try these self care bullet journal doodles, I have included a full doodle tutorial and free printable self care stickers to help you get started!

Wanting to dive into a new hobby? Try mindful doodling, the best self-care mindfulness practice you can do in 2021 while staying home.

Get started with mindful doodling with this simple technique. There’s something very soothing about making repetitive movements with your hand. Tt gives your brain a focus without having to really think about what you’re doing, and it can help bring a little bit of calm in stressful times. Read more on the blog. #mindfuldoodling #mindfulcreativity #mindfulness #creativecalm #creativeplay #doodling

My mind Doodle #doodle doodles #doodles drawing ideas #drawingideas 7.52

How to Doodle for Relaxation and Mindfulness

Doodles are fun and the best art to calm your emotions. Though these doodles can be meaningful, kids can enjoy the abstract lines. Doodles are the free form

When overthinking strikes, pick up your pen and doodle. Letting your creativity flow onto the page can help calm your mind and spark joy. It doesn’t have to be perfect—it just has to feel good. 🎨 #journalcommunity #journalspread #stationeryfest

Flower Doodles | Mandala | Zen art✨ | Try this 👆🏻✨Step by step doodle worksheet available 🌸 Link in bio 🔗 . Recreate and tag @artsybeats with #createwithartsybeats to get... | Instagram

The Calm Creator on Instagram: "Today’s mental distraction😌 You should definitely try out doodling if you haven’t yet! If you’re remaking doodles from my account you’re welcome to tag me! I would love to see your work🙌🏼 All products in this video are linked in my bio. #fyp #foryou #reelsinstagram #viral #viralreels #art #doodle #drawing #artist #pattern #mindfulness #mentaldistraction"

🖊️ Feeling overwhelmed? Try these 12 relaxing Zen doodle ideas to calm your mind and spark creativity. Easy, peaceful, and perfect for beginners! 🌀✨ #ZentangleArt #EasyDoodles

Emotion doodles