Overstimulated mom

Sensory overload in adults and parents is real, and it is common. Learn the symptoms, causes, and a 3 step method to cope with this disorder.

Are you an overstimulated mom? Are you feeling over-touched, overwhelmed, and over-tired? Some days can feel like too much, and it can be hard to power through it. If this is you, don’t worry. You are most definitely not alone in feeling this way. These tips for overstimulated moms are mom hacks that everyone should have in their arsenal! #overstimulatedmom #overwhelmedmom #momhacks #tipsfornewmoms

Are you an overstimulated mom? Let's discuss some of the ways to deal with that over-stimulation and also some of the reasons for it.

Stay at home mom burnout isn't a time issue, or a lazy issue, it's a "my cup is empty, & I have no recourses to fill it" issue. The solution? Micro Habits.

This is no joke. I have 3 kids living with us. 2 bio 1 bonus. My mother in law also lives with us. My dog barks at nothing. Each kid has a device and no internal monolog. My own internal monolog is…

When you’re feeling overwhelmed by parenting demands, all you want is for it to stop. Use these tips and tricks to reduce stress as an overwhelmed mom.

Don't let the magazines create an impossible model. Stop beating yourself up! You are doing more than you know. Are you an overwhelmed mom?

Erica Djossa | Mom Therapist on Instagram: “Bubble Wrap Ways To Manage Overstimulation A bubble wrap strategy is a self-care strategy that we can implement as part of our routine to…”

**2023 Ringling Innovation Award** **2022 Mom’s Choice Award** MamaZen is the #1 mindful parenting app recommended by top psychologists, therapists and menta…