Obstacle course training

With the introduction of our new “DIY Obstacle” series, our team will endeavour to share some of the custom obstacles which have proven to be successful in our training regime and can easily be recreated at your own facility. In this Article we will cover how to create a Rope Gate.

8 Exercises to Prepare for a Mud Run or Obstacle Race -

Looking for gifts for obstacle course racers? Have a spartan athlete or an OCR fan in your life? Find the best gifts for OCR in this post!

The rope course is a new type of experience project for teenagers. It integrates sports, bound training, entertainment, and education.

This set of military obstacle course is classical American Obstacle Course, which mainly consists of 12 obstacle items, including The Tough One, Traverse Jump, Inclining Wall, Step Over, Ladder Climb, Swing Jump, etc.

Learn how to succeed at obstacle course races (check out the 20% Spartan Race discount code below*) after age 40 requires a combination of preparation, dedication, and smart strength and cardio training tailored to your body’s capabilities and limitations. Learn how to have fun and reach your fitness goal safely. *Use code SAP-718613Z to save 20% off US Spartan races, all heats and distances: Sprint, Stadion, Super, Beast, Ultra, Kids, Trail and Hurricane Heat.

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This activity promotes the concepts of sharing, communication, and working toward a common goal.

Before we jump into the workout, let’s chat about other important stuff, like If you want to sign up for a Spartan Race, the discount code above will save you 20%! [Tweet "30 Minute Treadmill Chipper for Obstacle Course training #spartantraining #spartan "] What percentage training do you do on a treadmill? Have you ever done

Obstacle races have become a phenomenon over the past few years. While 5k, 10k, half and full marathons and triathlons are still the most popular of the solo events open to everyone, the obstacle races are quickly catching up due to the variety, challenge, fun and excitement they offer. There are obstacle races of […]

MoveStrong offers a obstacle course product line featuring the 20 foot horizontal rope climb station. Put your obstacle course training skills to the test with this popular station in OC racing are and military course design.

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Wondering how to train for your first mud run / obstacle race? Here are raining tips, race day tips, and more from an avid OCR participant & coach.

Today’s word is running. I am not a runner. I have no desire to be. Instead I enjoy being on my bike. It’s a lot easier on the knees and I get further, faster. I have friends that run 5…