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Optifast recipes

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Optifast Diet, Vegetarian Lettuce Wraps, Medifast Recipes, Veggie Wrap, Vegan Nachos, Veggie Wraps, Bariatric Recipes, Recipe Blog, Tofu Recipes

Vegetarian Lettuce Wraps

Medifast Recipes

Bariatric Recipes

Opti Cook

A recipe blog dedicated to creating amazing Optifast Intensive Recipes. They are also vegan & grain, egg, nut, dairy, meat & gluten free. Perfect for weight loss including Optifast & other VLCD regimes.

31

Optifast Recipes, Vegetarian Soups, Pork Broth, Harissa Paste, French Onion Soup Recipe, Onion Soup Recipes, Spicy Soup, Best Butter, Cauliflower Soup

Optifast Recipes

Vegetarian Soups

French Onion Soup Recipe

Onion Soup Recipes

Cauliflower Soup

Spicy Moroccan Zucchini & Cauliflower soup - a perfect soup :) - Opti Cook

Note: this recipe includes almond essence so it is NOT nut-free. A spicy soup that tastes very "meaty" despite being vegan ! Very filling and warming on cold autumn days. Excellent Optifast intensive soup recipe !

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6 ways to make Optifast taste better in 30 seconds or less! - Living With a Sleeve Optifast Diet, Shake Diet, Vanilla Shake, Chocolate Shake, Peppermint Tea, Bariatric Recipes, Fruit Infused, Shake Recipes, Artificial Sweetener

Chocolate Shake

Bariatric Recipes

Artificial Sweetener

6 ways to make Optifast taste better in 30 seconds or less! - Living With a Sleeve

Some people really like the Optifast shakes, soups and bars, but lots of you it seems, absolutely hate them. Here are a few quick and easy ways to make Optifast taste better and get you to that surgery in no time...

7

Bang Bang Cauliflower Recipe, Bang Bang Cauliflower, Cauliflower Vegetable, Cauliflowers, God Mat, Pork Rinds, Egg Wash, Sweet Chili, Vegan Recipe

Bang Bang Cauliflower Recipe

Bang Bang Cauliflower

Cauliflower Vegetable

Bang Bang Cauliflower Is The Best Thing You Can Do With A Head Of Cauli

Bang Bang Cauliflower from Delish.com is a spicy and addicting way to make your next batch of cauliflower.

1.6k

Optifast Shake Recipes, Optifast Recipes Shakes, Optifast Recipes, Penzeys Spices, Coffee Hacks, Food Log, Blender Bottle, Sugar Free Syrup, Meal Replacement Shakes

Optifast Shake Recipes

Optifast Recipes Shakes

Optifast Recipes

Sugar Free Syrup

Meal Replacement Shakes

How to make an Optifast latte

This instructions show you the basic steps for using Optifast to make yourself a latte.

13

Airfryer Cauliflower Recipes, Cauliflower Air Fryer Recipes, Airfryer Cauliflower, Optifast Recipes, Bake Air Fryer, Cauliflower Air Fryer, Cheesy Cauliflower Bake, Air Fryer Recipes Low Carb, Ninja Grill

Airfryer Cauliflower Recipes

Cauliflower Air Fryer Recipes

Airfryer Cauliflower

Optifast Recipes

Cauliflower Air Fryer

Cheesy Cauliflower Bake

Air Fryer Recipes Low Carb

Cheesy Cauliflower Bake (Air Fryer Recipe) | Airfried.com

This cheesy cauliflower is a great low carb side dish. The bacon cooks right along with the cauliflower making for easy prep.

413

Bariactic Recipes, Cauliflower Ricotta, Delaware Food, Bariatric Recipes Sleeve Liquid Diet, Ricotta Bake, High Protein Bariatric Recipes, Bariatric Recipes Sleeve, Vsg Recipes, Gastric Bypass Recipes

Bariactic Recipes

Cauliflower Ricotta

Bariatric Recipes Sleeve Liquid Diet

High Protein Bariatric Recipes

Bariatric Recipes Sleeve

Gastric Bypass Recipes

Bariatric Cooking For One

Cooking for one after bariatric surgery can seem like a challenge. There is seems to always be waste and clean up can be a hassle.

5.3k

Avocado Chicken Salad! A wonderful variation of chicken salad using a mixture of Greek yogurt, lime juice, cilantro and avocado. Optavia Lean And Green Recipes 5&1 Greek Salad, Easy Optavia Meals, Optavia 5 1 Lean And Green Meals Steak, Optivia Chicken Salad, Optavia Lean And Green Recipes 5&1 Taco Salad, Lean And Green Salad Recipes, Lean And Green Egg Salad, Lean And Green Snack Ideas, 5and1 Lean And Green

Optavia Lean And Green Recipes 5&1 Greek Salad

Easy Optavia Meals

Optavia 5 1 Lean And Green Meals Steak

Optivia Chicken Salad

Optavia Lean And Green Recipes 5&1 Taco Salad

Lean And Green Salad Recipes

Lean And Green Egg Salad

Lean And Green Snack Ideas

5and1 Lean And Green

Avocado Chicken Salad

Avocado Chicken Salad! A wonderful variation of chicken salad using a mixture of Greek yogurt, lime juice, cilantro and avocado.

22.2k

Vegan Lasagne (gluten, grain, sugar & nut-free) - traditional Beef Lasagne or Lasagna reinvented ! - Opti Cook Optifast Recipes, Beef Lasagne, Low Carb Veggies, Recipe Blog, Vegan Pasta, Vegan Dinners, Nut Free, Sans Gluten, Grain Free

Optifast Recipes

Low Carb Veggies

Vegan Lasagne (gluten, grain, sugar & nut-free) - traditional Beef Lasagne or Lasagna reinvented ! - Opti Cook

Made totally of low-starch vegetables, this is a delicious interpretation for the traditional lasagne or lasagna.

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Optislim Recipes, Optifast Recipes Intensive, Vlcd Diet, Optifast Diet, Vlcd Recipes, Optifast Recipes, Casein Protein Recipes, Protein Dinner Recipes, Easy Protein Meals

Optislim Recipes

Optifast Recipes Intensive

Optifast Recipes

Casein Protein Recipes

Protein Dinner Recipes

Easy Protein Meals

Sleeve Friendly Recipe: Rainbow Thai Salad - Living With a Sleeve

Who doesn't love a Thai salad?! This gastric sleeve friendly recipe is crunchy, sweet, sour, juicy and absolutely delicious! It's Optifast friendly too!

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