This is what you look like when you follow the protocols I don't make the rules
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Andrew huberman
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Starting the day with Andrew Huberman's routine is your ticket to a successful and productive day! 🎟️ Let's take this wellness journey one step closer to optimal health and productivity. 💪 #MorningHabits #WellnessJourney #ProductivityBoost #shortformguides
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Your most precious resource - your mind - deserves having the mornings invested in it. Discover more about Andrew Huberman’s morning routine.
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Andrew Huberman is a renowned neuroscientist and professor of neurobiology at Stanford University. Known for his extensive research on brain performance, he also has a strong interest in biohacking techniques that can enhance wellness and performance. One area that has recently caught Huberman’s attention is the use of peptides for health and fitness goals. In… Read MoreAndrew Huberman’s Peptide List – Peptides He’s Taken & Discussed
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Neuroscientist Dr. Andrew Huberman, discusses the influence of vision and respiration on human performance and brain states such as fear and courage.
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Andrew Huberman once said: "The brain is like a muscle. If you don't use it, you lose it." A few years ago, I could barely focus for 2 minutes. Today, 12-hour workdays feel effortless. Here are Huberman's 7 principles for superhuman focus that changed my life:
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The popular neuroscientist and host of the Huberman Lab reminds us that to respond with emotional intelligence, it's often not what you say, it's how you say it.
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Andrew Huberman, Ph.D. (@hubermanlab) • Instagram photos and videos
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Andrew Huberman, Ph.D. on Instagram: "PILLARS & AMPLIFIERS OF HEALTH • - On the Huberman Lab Podcast each week we discuss mechanisms and protocols for enhancing mental health, physical health, and performance. The most important ones for all of us to do are the “Core 5 Pillars”. - Each of those impacts our nervous system, endocrine (hormonal) system, immune system and gut-brain axis in direct AND indirect ways AND in both a chronic (ongoing) or acute (immediate) manner, or both. - Note…
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Andrew Huberman is an American neuroscientist and tenured associate professor at Stanford University School of Medicine. Discover more about his life & career.
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#ThirstTrap : r/HubermanLab
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and ...
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Andrew Huberman x KneesOverToesGuy Part 1/2 in 2022 | Plank workout, Physical fitness, Knee exercises
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