Ankle break

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words can’t describe how much emotions is going through my body right now. it’s been 8 months and 17 days since i’ve danced due to my ankle injury. this injury has taken the biggest toll on my body physically and mentally. i’ve had an ongoing injury with my ankle for the past 2 years now. i’ve been in and out of rehab and i just kept dancing on my ankle with excruciating pain, and reached my breaking point. the moment my doctor told me i needed surgery i just burst out into tears because i co... Ankle Cast Outfits, Broken Ankle Cast, Ankle Cast, Broken Knee, Leg Surgery, Medical Boot, Fake Insta, Broken Ankle, Leg Cast

words can’t describe how much emotions is going through my body right now. it’s been 8 months and 17 days since i’ve danced due to my ankle injury. this injury has taken the biggest toll on my body physically and mentally. i’ve had an ongoing injury with my ankle for the past 2 years now. i’ve been in and out of rehab and i just kept dancing on my ankle with excruciating pain, and reached my breaking point. the moment my doctor told me i needed surgery i just burst out into tears because i…

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What to Expect When You Break Your Ankle: a blog all about the experience Ankle Break, Leg Injury In The Hospital, Ankle Injury Recovery, Broken Leg In Hospital, Broken Ankle Recovery, Bandra Worli Sea Link, Bone Healing, Ankle Fracture, Military Injury Picture

Physical therapy stirs up a lot for me - physically and mentally. The massaging and icing feel great - while the stretches and exercises are excruciating. In my gym-rat days I was a "pusher" - always challenging myself to spin faster, lift more, hold it longer. I was in incredible shape, but this mindset eventually led to a hip and back injury that kept me out of the gym for about 2 years, and the pain still plagues me. About a year ago, I fell deeply in love with yoga - where intuition…

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