Bullet journal self care

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Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles. Questions For Myself Journal, Self Care Art Journal Ideas, Diy Self Care Journal, Dot Journaling Ideas, Self Care Scrapbook, Self Help Journal Pages, Coping Journal Ideas, Reflection Journal Design Ideas, Self Care Bujo Spread

Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles.

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Give yourself what you deserve with these SELF CARE BULLET JOURNAL MENTAL HEALTH ideas and spreads. Squeeze me time into your busy schedule with a diy spa day, beauty / skincare routine, or a chart of great ideas to turn to when you need it. Turn it into a healthy 30-day challenge if that works. Use emotional wellness and mood trackers to understand your overall mental health. Boost confidence, mental mindset, and intentionality in your life with this list of pages to add to your collection. Bullet Journal Fonts, Bullet Journal Mental Health, Journal Mental Health, Diy Spa Day, Bullet Journal Font, Bullet Journal Ideas, Health Ideas, Self Care Bullet Journal, Health Journal

Give yourself what you deserve with these SELF CARE BULLET JOURNAL MENTAL HEALTH ideas and spreads. Squeeze me time into your busy schedule with a diy spa day, beauty / skincare routine, or a chart of great ideas to turn to when you need it. Turn it into a healthy 30-day challenge if that works. Use emotional wellness and mood trackers to understand your overall mental health. Boost confidence, mental mindset, and intentionality in your life with this list of pages to add to your collection.

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Hi! It’s Kate from @journalwithkate on Instagram and today I’m here to share a selfcare morning routine to restore your calmness. Self-care is something we all should be implementing on a daily basis, yet for most of us it comes as a bit of a struggle. The best way of incorporating self care is by starting the day off with it.  Recommended supplies Archer and Olive Notebook: Here I'm using the B5 Morning Sun dot grid notebook. It's bigger than the usual A5. Perfect if you find yourself needi Journal Ideas For Mental Health, Bullet Journal Morning Routine, Morning Routine Bullet Journal, Journal Morning Routine, Routine Bullet Journal, Tea Journal, Archer And Olive, Bullet Journal Stencils, Grid Journals

Hi! It’s Kate from @journalwithkate on Instagram and today I’m here to share a selfcare morning routine to restore your calmness. Self-care is something we all should be implementing on a daily basis, yet for most of us it comes as a bit of a struggle. The best way of incorporating self care is by starting the day off with it. Recommended supplies Archer and Olive Notebook: Here I'm using the B5 Morning Sun dot grid notebook. It's bigger than the usual A5. Perfect if you find yourself…

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Self Care Dot Journal Ideas, Bujo Self Care Ideas, Illustrated Life Journal, Self Care Journal, Wellness Bullet Journal, Bullet Journal Self Care Tracker, Encouraging Art, Doodle Pages, Fineliner Pens

Hi! Today I am going to be creating a self care bullet journal page. Life can be stressful so I decided to create some self care doodles to remind me of self care activities. If you want to try these self care bullet journal doodles, I have included a full doodle tutorial and free printable self care stickers to help you get started!

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