Birth labor

Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

Coping with labor pain may seem daunting, but here are several ways to ease the process via massage, counter pressure, aromatherapy and more!

Nine of the most painful medical procedures and surgeries you can have done.

Worried about unexpected delivery hospital policies affecting your natural birth plan? Get insights on what to expect and how to feel prepared, no matter the circumstances. Save this pin for tips to ensure an easier labor and delivery and feel confident as you prep for birth.

I had a 24 hour unmedicated labor. Yes, 24 hours of labor with no epidural. So I can speak from experience when I say you can have an unmedicated hospital birth. But preparing for an unmedicated birth is definitely something I would encourage doing, first! Read our childbirth education tools! From unmedicated hospital birth tips, unmedicated labor affirmations, how to manage labor pain in a natural birth, and labor and delivery tips, we cover it all! Preparing for unmedicated birth is…

I'm currently 10 weeks postpartum after having my second son, Elliot. Now that some time has passed, I am finally ready to share my unmedicated childbirth story! Bringing my second son into the world was an experience that I will never forget for the rest of my life. Childbirth is incredible, right? No matter what

Looking for the best labor positions for easier childbirth? It is still quite common to lie flat on your back during labor and delivery despite being one of the worst birth positions! Curious about which positions other pregnant moms used? Check out this survey of more than 500 moms (and share your own experience)! Important childbirth education and preparation, pregnancy care, pregnancy help for easy labor, and unmedicated birth tips.

What You Already Have That Helps Your Birth Contractions Feel Good: You have a POWERFUL tool on your side when it comes to your labor and delivery as a mother.