Cable leg extensions

Discover Pinterest’s best ideas and inspiration for Cable leg extensions. Get inspired and try out new things.

254 people searched this

Last updated 1d

Leg Exercise Cable Machine

Lower Body Smith Machine Workout

Cables Legs Workout

Glutes On Cable Machine

Cable Leg Workouts For Women

Leg Pulley Workout

Leg Workout Cable Machine Ankle Straps

Legs Cable Workout

Leg Cable Workouts For Women

Cable Only Leg Exercises

Cable only exercises are helpful when the gym is busy or if you're still a little anxious in the gym. Form tips and videos are included for each exercise!

380

To make sure you don’t miss out on the amazing exercises that can be done for your legs and glutes using a cable machine, click here to read on! Leg Workout With Cables, Machine Leg Workout, Cable Leg Workout, Cable Leg Extensions, Cable Machine Exercises, Leg Day Cable Machine, Glute Exercises Cable Machine, Cable Machine Workout Legs Glutes, Squats Muscles Worked

Leg Workout With Cables

Machine Leg Workout

Cable Leg Workout

Cable Leg Extensions

Cable Machine Exercises

Leg Day Cable Machine

Glute Exercises Cable Machine

Cable Machine Workout Legs Glutes

Squats Muscles Worked

10 Amazing Cable Machine Exercises for Legs & Glutes

You should never skip leg day, but once you add a cable leg workout to your repertoire, leg day could become your favorite time to head to the gym. Cable

Leg Cable Exercises

Cable Machine Kick Backs

Kickbacks Cable Machine

Cable Leg Extensions

Cable Kick Back Glute Kickbacks

Cable Glute Kickbacks

Back Exercises Cable Machine

Kick Backs Exercise

Kelly Matthews

Leg Cable Exercises

Jordan Lips on Instagram: "If you don’t have a LEG EXTENSION⤵️ For all my peeps training at home dreaming about a leg ext Here are 5 things you can do instead! 1️⃣ Sissy squats - Yeahhhh they look scary but with a hand holding on for support, some practice, and potentially a band to make it lighter they aren’t as scary as they look!! 2️⃣ Reverse nordics - Basically a kneeling sissy squat. Reverse nordics can be a great way to isolate movement at the knee that can be easily scaled up or down to meet your fitness level 3️⃣ Banded leg extensions - Really easy to set up and execute and while they lack a little tension at the bottom do a great job challenging the short / contracted position 4️⃣ Cable leg extensions - Lots of ways to set this up but I like this one the best. 5️⃣ Blenis le Leg Extensions At Home, Home Made Gym, Leg Extension, Training At Home, Cable Machine, Leg Curl, Leg Extensions, Leg Day, Hand Holding

Leg Extensions At Home

Leg Extensions At Home

Jordan Lips on Instagram: "If you don’t have a LEG EXTENSION⤵️ For all my peeps training at home dreaming about a leg ext Here are 5 things you can do instead! 1️⃣ Sissy squats - Yeahhhh they look scary but with a hand holding on for support, some practice, and potentially a band to make it lighter they aren’t as scary as they look!! 2️⃣ Reverse nordics - Basically a kneeling sissy squat. Reverse nordics can be a great way to isolate movement at the knee that can be easily scaled up or…

I personally LOVE destroying my quads. But for those who are looking for glute focused exercises that have less quad work involved, here you go! 🍑 Hip thrusts/glute bridges: what even more glute focus? Do pulses 😈🔥🔥🔥🍑 Cable kickbacks🍑 Feet High Leg Press : any time your knees track out over your toes you’re using your quads. By putting your feet higher on the platform you keep that from happening. 🍑 Hyper ExtensionsWill you be adding any of these to your lower bod/glute workout? #glutes Leg Press For Glutes, Cable Kickbacks, Workout Glutes, Hip Thrusts, Daily Yoga Workout, Gym Tips, Leg Extensions, Glute Workout, Glute Bridge

612K views · 2.5K reactions | I personally LOVE destroying my quads. But for those who are looking for glute focused exercises that have less quad work involved, here you go! 🍑 Hip thrusts/glute…

572K views, 2.3K likes, 77 comments, 323 shares, Facebook Reels from Grit Game Fitness: I personally LOVE destroying my quads. But for those who are looking for glute focused exercises that have less...

Leg Extensions Workout

How To Get Teardrop Quads (Vastus Medialis Exercises) - Ignore Limits

Bulging biceps and shredded abs are impressive, but if you want to set your physique apart it's teardrop quads aka. the vastus medialis that'll do it. In order to build..

Leg Workouts Gym

Fitness Studio Training

Weight Training Workouts

Ab Workout At Home

Leg Workouts Gym

SQUATS TEAM on Instagram: "4 EXERCISES TO GROW GLUTES BACK 👆

The best exercises for your glutes all involve hip extension and full range of motion (ROM). These are just some of the exercises I incorporate into my glute-focused routine for the best results! They are a mixture of isolated moves with a splash of compound moves (3rd exercise). So unless you are NOT trying to grow a 🍑, I suggest staying away from this routine! 😉

Method:👇🏾

Circuit One:
- 15 Weighted Cable Side Squat per side
- 15 Straight Leg Side Kick per side
X5

Circuit Two:
- 15 Banded Cable Pull-through
X5

Circuit Three:
- 15 Cable Step Down per side
X5

Model: @jenna.deleon

#glutes #fitbody #squats #explore" Hip Thrusters Workout, Gluts Exercise, Glute Focused Exercises, Cable Good Mornings Exercise, Squat Machine Workout, Back Extension For Glutes, Top Glute Exercises, Full Body Gym Machine Workout, Step Up Exercises

Hip Thrusters Workout

Gluts Exercise

Glute Focused Exercises

Cable Good Mornings Exercise

Squat Machine Workout

Back Extension For Glutes

Top Glute Exercises

Full Body Gym Machine Workout

Step Up Exercises

Hip Thrusters Workout

SQUATS TEAM on Instagram: "4 EXERCISES TO GROW GLUTES BACK 👆 The best exercises for your glutes all involve hip extension and full range of motion (ROM). These are just some of the exercises I incorporate into my glute-focused routine for the best results! They are a mixture of isolated moves with a splash of compound moves (3rd exercise). So unless you are NOT trying to grow a 🍑, I suggest staying away from this routine! 😉 Method:👇🏾 Circuit One: - 15 Weighted Cable Side Squat per…

Victor-Alexandru Manta on Instagram: "{Save&Try} Inner thighs, cable push down #fitness #fitnessmotivation #fitnessmentality #arnoldschwarzenegger #musclegaintips #musclegain #reels #foryou #fitnessonline #onlinefitnesscoach #mypersonaltrainer #gotothegym #fitnesstraining #gymbeginner #fitnesstips #gymtips #workout #training #exercise #legday #legworkout #legsworkout #legexercises #legdayworkout #thigh #thighworkout" Hamstring Cable Exercises, Inner Thigh Cable Workout, Inner Thigh Workouts Gym Machines, Cable Machine Leg Workout, Cable Exercises, Fitness Legs, Gym For Beginners, Cable Workout, Online Fitness Coaching

Hamstring Cable Exercises

Inner Thigh Cable Workout

Inner Thigh Workouts Gym Machines

Cable Machine Leg Workout

Online Fitness Coaching

Hamstring Cable Exercises

Victor-Alexandru Manta on Instagram: "{Save&Try} Inner thighs, cable push down #fitness #fitnessmotivation #fitnessmentality #arnoldschwarzenegger #musclegaintips #musclegain #reels #foryou #fitnessonline #onlinefitnesscoach #mypersonaltrainer #gotothegym #fitnesstraining #gymbeginner #fitnesstips #gymtips #workout #training #exercise #legday #legworkout #legsworkout #legexercises #legdayworkout #thigh #thighworkout"

Calisthenics Workout Routine

Cable Squats

261

Related interests

Cable Pull Through Glutes

Cornrows Braids For Black Women

Couture Fashion

2025 Haircuts For Women

Cable leg extensions and more

Explore related boards

Workout

Lindsey Ellis

12 Pins

1mo

Cable machine portable

Fernanda Torres

22 Pins

6mo

Cable

Ally Pedicini

70 Pins

7mo

Entraînement

Sophierowe

478 Pins

Fitness

Claudia pieper

365 Pins

2mo