Coffee effects

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Coffee Knowledge on Instagram: "Coffee is Good For Your Brain and Won’t Dehydrate You. Coffee has a mixed role in the public consciousness. Depending on who you talk to, coffee can be an unhealthy vice, a necessary quick fix for staying awake, or the next miracle health supplement. The truth, as usual, is somewhere in the middle. One review of the literature concluded that the benefits generally outweigh the risks. When it comes to cognitive performance, the caffeine in coffee blocks the annoying neurotransmitters that slow down brain activity, ultimately making you temporarily sharper. And as we’ve discussed before, there is some evidence that coffee helps prevent long-term cognitive decline too. It’s a myth that coffee causes dehydration. It has a mild diuretic effect (it makes you pe Coffee Cycling, Coffee Knowledge, Brain Coffee, Brazil Coffee, Coffee Magazine, Coffee Kiosk, Brain Graphic, Cognitive Decline, Graphic Shapes Design

Coffee Knowledge on Instagram: "Coffee is Good For Your Brain and Won’t Dehydrate You. Coffee has a mixed role in the public consciousness. Depending on who you talk to, coffee can be an unhealthy vice, a necessary quick fix for staying awake, or the next miracle health supplement. The truth, as usual, is somewhere in the middle. One review of the literature concluded that the benefits generally outweigh the risks. When it comes to cognitive performance, the caffeine in coffee blocks the…

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