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Communicating EmotionsInvalidating FeelingsCouples Therapy WorksheetsCounselling ToolsMarriage TherapyMental HealingClinical Social WorkRelationships Are HardPersonal Growth MotivationCommunicating EmotionsDisagreements are a normal part of life, whether it’s with a partner, family member, friend, or coworker. The problem is, when emotions take over, arguments can escalate into full-blown conflicts that damage relationships. Managing your emotional response allows you to stay calm, communicate effectively, and actually resolve the issue rather than letting it spiral. So, let’s talk about the steps to do this. The first and most important step is to pause before you react. When you feel…490
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How To Communicate FeelingsHow To Have A Hard ConversationHard Conversations50 Ways To Fuel A ConversationHow To Have A Difficult ConversationDifficult Conversations RelationshipsHow To End A Conversation PolitelyStarting Difficult ConversationsHow To Have Difficult ConversationsHow To Communicate FeelingsAyo Ogundipe| Communication, Friendships and Relationships on Instagram: "How do I start a difficult conversation? Starting a difficult conversation can be challenging and it is normal to feel uncomfortable around these kind of conversations. The goal is not to communicate perfectly, but to address the situation in a respectful manner. Some things to keep in mind: Keep the outcome you want in mind and be flexible Stay open to their perspective Use “I” statements Approach the situation…1
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