Crossfit moves

Discover Pinterest’s best ideas and inspiration for Crossfit moves. Get inspired and try out new things.
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a shirtless man holding a tennis racquet on top of a tennis court

TuffWods | Daily WODs & CrossFit Tips on Instagram: "Give this killer upper body + core workout a try for your next training session 💪 Video Credit:- @nohlsen @jtm_fit Follow @tuffwods for more daily WODs and CrossFit tips 🏋️‍♂️ CrossFit workout - - - - - #crossfit #crossfitathlete #crossfitwod #crossfittraining #wod #wodsdaily #wodoftheday #homeworkout #workoutroutine #upperbodyworkout #corestrength"

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a man is doing exercises with dumbbells in the gym

Serge | Functional Fitness Training on Instagram: "AMRAP 20 Minutes 3 Devil Press 6 Push-Up 9 Sit-Up 12 Box Jump 📝 This is a conditioning workout. To ensure a well-balanced training program, it's important to include some dedicated hypertrophy/strength-focused resistance training into your routine. 📌 My Training Plan: @fitnessacademy 📌 Free Interval Timer: @timerwod 👬 Grab your workout partner and dive into this workout! #fitnessacademy #emom #dumbbellworkout #dumbbell…

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an image of a man doing push ups

The burpee is the ultimate full body exercise. There’s a reason why football teams, CrossFit practioners, and elite military forces use the burpee in their workouts. In just one simple movement, you get a strength and aerobic workout.

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a man squatting down with two black skateboards in front of him and the words 4 rounds written on it

anthonydiaz on Instagram: "You’re welcome 😎 Work 4 Rounds 15 DB push ups 50 Double unders 10 Alt DB clean & jerks (5Rt/5Lt) 50 Double unders 5 Devil presses Rest 1:00 end of each round Goal time try to finish under 30 mins Great time under 20 mins Db weight: Men 50-35lb, Women 35-20lb Can sub double unders for: 50 jumping jacks, 100m run, 125/100m row or ski, 250/200m bike erg, 8/6 cals airbike Save on gear: Sunglasses: Mesa @blenders Code: DIAZ Pre workout: @eboost Code…

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