Eating in bed

Slim down your belly fat by avoiding these diet pitfalls a registered dietitian points out are causing your midsection to gain weight.

Embrace your alter ego and then let her go. Don’t let her overstay her welcome.

Say hello to relaxed muscles.

dude. cat-version of me when I was little. I always fell asleep in my food!

Slept in so late its lunch in bed

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You may want to rethink that midnight drive-thru run.

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Have you ever felt like you needed a bag of chips or chocolate bar immediately, and you couldn't focus on anything but feeding that craving? This is typical for so many of us, but it isn't entirely normal and can often indicate several different issues.For starters, you may just be thirsty and a glass of water can help

healthy breakfast!