Gym roller

Features: - Suitable for back, arm, shoulder and thigh muscles training - Compact and portable, use it anywhere, any time. - Ideal for burning excess calories. Package included: 1 x Fitness Wheel 1 x Knee Mat

To maximize performance, you need to recover as hard as you train.

What should runners do with a foam roller to help recovery? Try this simple foam rolling routine to help tired leg muscles recover faster.

Everything you need to take your fitness game to the next level. The products in this post were updated in October 2017.

Everyone's seen their fair share of cringe-worthy fitness product advertisements. Ellen did a segment on the Shake Weight, and the Facial Fitness Pao is forever burned into my retinas (and not in a good way). That being said, there's a significant…

Myofascial release helps to eliminate tension and massage your muscles. Try it with these foam rollers at every price point.

Foam Rolling is a popular self-massage technique used to improve flexibility and post-workout recovery. But does it actually work?

We rounded up the best workout products on Amazon for small spaces.

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