High fiber recipes for kids

Including high-fiber foods in your toddler's diet will help keep them pooping on a regular basis. Find out which ones to try.

This roundup will get you all the fiber you need to improve your gut health! Enjoy a variety of dishes ranging from smoothies to curries.

No Bake Fiber Balls are packed with delicious healthy ingredients to give you energy, yet still sweet enough to satisfy your sweet tooth. #afterschoolsnack #summersnack #healthy #easytreatideas #familyfun #foodlover #fiber #fiberballs #energyballs #cookingfromscratch #kid-friendly #simple #easysnacks #funinthekitchen #foodinspiration

Get a list of dietitian-approved high fibre foods for kids and how to make them love them. We also discuss the benefits of fibre for kids.

Oats, fresh berries, applesauce, and spices in these warm muffins make eating a high-fiber breakfast delicious and fun again.

Find the yummiest high fiber food for kids with easy methods and accessible ingredients—so you can feel confident they'll actually eat the foods they need.

Fiber is essential for a healthy gut, and keeps you feeling full. Whip up high fiber meals easily, thanks to that kitchen hero, the crockpot.

Quinoa Pudding is a higher protein & fibre breakfast or snack that has the classic Rice Pudding flavors!

In the realm of children’s nutrition, fiber often takes a backseat, yet its importance cannot be overstated. This collection of 40 easy recipes for high fiber foods for kids aims to simplify how fiber can be incorporated into your child’s diet. From snacks to hearty meals, these high fiber recipes are designed to appeal to even the pickiest eaters.

Who doesn't like a good movie night in? Well make some of our homemade 420 popcorn and it will be a night you'll never forget. Read the complete recipe