Hour glass exercises at home

In order to look in the mirror and see an enviable hourglass frame with curves in all the right places, it’s crucial to not only target your waist but your hips as well. And flattening your stomach while carving out a defined mid-line calls for working your entire core, butt, and thighs. This routine uses a variety of next-level planks that work muscles from head to toe as well as twisting action to shrink your waist. What are you waiting for, try these 5 exercises today!

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Discover the ultimate workout guide to achieve an hourglass figure with targeted exercises and diet tips for a toned body, fuller glutes, and a smaller waist.

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The hourglass figure is considered the most coveted feminine body type, and we’re going to teach you how you can achieve this through exercise and healthy lifestyle choices. What Is the Hourglass Figure? The classical measurements used to represent the hourglass figure were 36-inch hips, a 24-inch waist, and a 36-inch chest. However, now it … Continue reading "12 Sexy Hourglass Figure Workout – Get a Tiny Waist and Round Butt at Home"