How to debone chicken thighs

Learn how to debone chicken thighs, where the bone is removed from the center. It's really easy and useful for many recipes.

Jess Pryles on Instagram: "I had a lot of DMs asking me about removing the bones from chicken thighs? So here’s a quick vid on the way I do it (also never throw the skin away- it makes AMAZING chicken skin chips!). I guess we can call it the thumb spear method!? #butchery #chickenthigh #deboning #deboningchicken #howtocleanchicken"

Here is a quick way to debone a chicken thigh

Learn how to debone chicken thighs, where the bone is removed from the center. It's really easy and useful for many recipes.

Deboning chicken thighs or whole chicken legs is easy with this step-by-step guide on how to debone chicken thighs. Detailed VIDEO.

chef sara bradley on Instagram: "why did the chicken cross the road? pt 2 on how to cook deboned chicken thigh. #paducah #kentuckyproud#internationalfoods #intosomethinggood #partake #cooking #food #chef #freighthousefood #superstar #freighthousepaducah #paducah #kentucky #partakeinpaducah #delicious #yummy #dinner #foodphotography #eatlocal #supportlocal #downtownpaducah #food #cooking #fresheats #howto #cookingtips #debone #chickenthigh"

Welcome to this delicious chicken thigh recipe! We'll show you how to prepare and season chicken thighs two ways – baked and air-fried. Whether you prefer the classic oven-baked method or the quicker air-frying option, you'll end up with tender, juicy, and flavorful chicken thighs that your family and friends will love.