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Indigo luna

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Indigo Luna Store on Instagram: "What physical activities best support your womb and hormones? Today we share with you some fascinating insights into exercising in part-2 of our body balancing series with our dear friend Pauline (@paulinegisele). It’s incredible to learn as women, we have month-long hormone cycles in tune with the moon, with 4 different phases. By honouring our feminine energy levels at each phase and moving with this approach to exercising, period pain and PMS can be signific Indigo Luna, Period Pain, Yoga Nidra, Slow Fashion Brands, Circuit Training, Resistance Training, Walking In Nature, Energy Level, Feminine Energy
Indigo Luna
Period Pain
Yoga Nidra
Slow Fashion Brands
Circuit Training
Resistance Training
Walking In Nature
Energy Level
Feminine Energy

Indigo Luna

Indigo Luna Store on Instagram: "What physical activities best support your womb and hormones? Today we share with you some fascinating insights into exercising in part-2 of our body balancing series with our dear friend Pauline (@paulinegisele). It’s incredible to learn as women, we have month-long hormone cycles in tune with the moon, with 4 different phases. By honouring our feminine energy levels at each phase and moving with this approach to exercising, period pain and PMS can be…

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It’s Thursday the 3rd of October, and rather than panic, feeling autumn begin and the winter closing in, I am remembering to acknowledge the little things that still make me feel grateful. The low rising sun, the crisp wind that ruffles the branches of trees with browning leaves. Taking a moment to be present and feel the chill in the air, knowing that I am as much a part of the changing season as what appears in the world before me. #healingjourney #practisinggratitude #gratitude #changi... Indigo Luna Outfit, Luna Outfit, Branches Of Trees, Indigo Luna, Hippie Style Clothing, Sense Of Self, Yoga Lifestyle, Rising Sun, Healing Journey
Indigo Luna Outfit
Luna Outfit
Branches Of Trees
Indigo Luna
Hippie Style Clothing
Sense Of Self
Yoga Lifestyle
Rising Sun
Healing Journey

Indigo Luna Outfit

It’s Thursday the 3rd of October, and rather than panic, feeling autumn begin and the winter closing in, I am remembering to acknowledge the little things that still make me feel grateful. The low rising sun, the crisp wind that ruffles the branches of trees with browning leaves. Taking a moment to be present and feel the chill in the air, knowing that I am as much a part of the changing season as what appears in the world before me. #healingjourney #practisinggratitude #gratitude #changi...

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