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Ridge gourd

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Ridge gourd Vegetables Names With Pictures, Ridge Gourd, Vegetable Market, Vegetables Photography, Vegetable Shop, Inktober 2024, Bitter Gourd, Bountiful Harvest, Creative Activities For Kids

Vegetables Names With Pictures

Vegetable Market

Vegetables Photography

Bountiful Harvest

Creative Activities For Kids

Vegetables Names With Pictures

Ridge gourd

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South Indian Dishes, Cluster Bean, Ridge Gourd, Potassium Vitamins, Eating Food Funny, Different Types Of Vegetables, Types Of Vegetables, Leafy Vegetables, All Vegetables

South Indian Dishes

Potassium Vitamins

Eating Food Funny

Different Types Of Vegetables

Types Of Vegetables

Leafy Vegetables

South Indian Dishes

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Benefits of Turai, Ridge Gourd, recipes with turai Gourd Recipes, Bread Pakora, Ridge Gourd, Dark Green Vegetables, Veggie Stir Fry, Grated Coconut, No Carb Diets, Healthy Options, Low Carb Diet

Dark Green Vegetables

Veggie Stir Fry

Healthy Options

Benefits of Turai, Ridge Gourd, recipes with turai

Benefits of Turai, Ridge Gourd : This gourd is absolutely in calories and carbs, thus making it a very virtuous choice for those on low-cal and low-carb diet. It has a high moisture content and decent amount of fiber. All this together helps to satiate you for long hours while consuming just a few calories (15 calories / cup).

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Patola/ Luffa/ Ridge Gourd Massive Garden, Ridge Gourd, Gourds, Plant Leaves, Plants

Massive Garden

Patola/ Luffa/ Ridge Gourd

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Ridge Gourd Ridge Gourd, Cluster Bean, Gourds, Cactus Plants, Clip Art, Quick Saves

Ridge Gourd

Ridge Gourd

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Traditional Dishes

Health Benefits

Ridge Gourd

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Gourd Vegetable

Design Garden Ideas

Vegetable Side Dishes

Growing Vegetables

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Gourd Vegetable, Buttercrunch Lettuce, Sweet Banana Peppers, Cashew Tree, Ridge Gourd, Areca Nut, Green Zucchini, Different Fruits And Vegetables, Beefsteak Tomato

Gourd Vegetable

Buttercrunch Lettuce

Sweet Banana Peppers

Different Fruits And Vegetables

Beefsteak Tomato

Medicinal uses of Ridge gourd

Benefits of Ridge gourd Ridge gourd is a vegetable belonging to the genus Cucumber. A mature ridge gourd is better for cooking than a youn...

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The ridge gourd, turiya, peerkangai, jinge, beerakaya Guara Plants White, Murraya Exotica, Bitter Gourd Plant, All Plants, Gourds, Plants

Guara Plants White

Murraya Exotica

Bitter Gourd Plant

Guara Plants White

The ridge gourd, turiya, peerkangai, jinge, beerakaya

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Ridge gourd, a popular vegetable in Indian cooking, comes in two variants - Luffa aegyptiaca or Luffa cylindrica (variety with smooth surface) and Luffa acutangula (variety with ridged surface). Locally, it goes by various names like “Turai” in Hindi, “Jhinge” in Bengali, “Beerakaya” in Telugu and “Peerkangaai��” in Tamil Ridge Gourd, Summer Veggies, Eye Sight Improvement, Floral Wallpaper Phone, Beta Carotene, Root Vegetables, Indian Cooking, Daily Diet, Dietary Fiber

Eye Sight Improvement

Floral Wallpaper Phone

Root Vegetables

Excellent Health Benefits Of Adding This Water Vegetable To Your Daily Diet

Ridge gourd, a popular vegetable in Indian cooking, comes in two variants - Luffa aegyptiaca or Luffa cylindrica (variety with smooth surface) and Luffa acutangula (variety with ridged surface). Locally, it goes by various names like “Turai” in Hindi, “Jhinge” in Bengali, “Beerakaya” in Telugu and “Peerkangaai” in Tamil

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