Sensory regulation for adults

Sensory Regulation for adults.pdf

Sensory overload affects almost everyone with neurodivergence and it can impact our mental health. Click here to learn more about sensory overload and emotions.

Did you know sensory diets for adults are a "thing"? Actually, you probably already have sensory activities that you use throughout the day!

Discover how to create a sensory self-soothing kit filled with items that cater to your sensory needs that help you to sensory regulate. Find inspiration, ideas for sensory tools, and step-by-step guidance to build a personalized sensory soothing toolkit for stress relief and to manage moments of sensory overwhelm

Discover how to create a sensory self-soothing kit filled with items that cater to your sensory needs that help you to sensory regulate. Find inspiration, ideas for sensory tools, and step-by-step guidance to build a personalized sensory soothing toolkit for stress relief and to manage moments of sensory overwhelm

Adults with sensory processing disorder or sensory differences will find practical resources, references, and tips in this post.

This blog contains resources and adult guidance to support teaching assistants in organising, facilitating and monitoring sensory circuits, an intervention programme primarily developed for children who have difficulty processing their sensory input.

Sensory Modulation Brisbane Mental Health

Did you know we have more than 5 senses? Click here to read about the 8 senses and sensory systems you may not know about.