Somatic coaching

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In this interview, somatic trauma coach Nathasya Octaviane of AKKU Holistic Health shares about her journey and the power of breathwork.

What is somatic therapy all about? With somatic therapy, we listen to the wisdom of the body to release tension, trauma, and stress, leading to improved emotional and physical well-being. Click through to the blog to learn 6 Essential Premises of Somatic Therapy. #Yoga #Unleashing #HealthyLifestyle #Practice #Embodied #Within #the #HealthyLiving #Wisdom #Through #Somatic #FitLife

Have you heard of a somatic coach, and are wondering what somatic coaching is? In this post, I'll cover it in detail...

read this blog post to learn about somatic healing

Somatic Coaching is a pathway to freedom for women who feel stuck in cycles of stress, burnout, self-doubt and want more for themselves, their life, their leadership. Read more about why somatic coaching is vital for women who feel stuck in cycles of stress, burnout, self-doubt and want more for themselves, their life, their leadership... #somaticcoaching #stress #burnout #burnoutcycle #self-doubt #selfconfidence #leadership #stressrecovery #burnoutrecovery #restore #somatic #reconnecting

Are you feeling out of sync or unaligned in your business. You’re putting in a lot of effort, and not seeing the results? When this happens, you can use the four main elements – earth, wind, fire, air – as a subtle but powerful way to energetically recalibrate and rebalance your business! This method has roots in many sacred spiritual and health traditions around the world, and it’s a popular technique in the world of somatic coaching and facilitation.

Dr. Stephen Porges, is the author of the Polyvagal Theory, a Distinguished University Scientist at the Kinsey Institute, a Professor of Psychiatry at the University of North Carolina at Chapel Hill, and creator of music-based intervention, the Safe and Sound Protocol.

Somatic Attunement Coach on Instagram: “Often, I hear “I don’t know,” or “I think” when I ask the question how are you feeling? This is where traditional “talk” therapy &…”