Toned back and arms aesthetic

Discover Pinterest’s best ideas and inspiration for Toned back and arms aesthetic. Get inspired and try out new things.
86 people searched this
·
Last updated 5d
Jessica Bickling | FITNESS on Instagram: "Let’s hit some upper body 🔥 I’ve been doing this workout for almost 2 months and have been really pushing myself with the weights. Single arm lat pulldown 3 x 8-10 Chest biased dips 3 x 6-8 (assisted or non assisted) Incline DB press 3 x 6-8 Chest supported row 3 x 6-8 Cable chest press 3 x 10-12 Cable lateral raise 3 x 10-12" Jessica Bickling Fitness, Upper Body Aesthetic, Jessica Bickling, Chest Supported Row, Cable Lateral Raise, Arms Aesthetic, Gym Vibes, Fitness Vision Board, Push Day

Jessica Bickling | FITNESS on Instagram: "Let’s hit some upper body 🔥 I’ve been doing this workout for almost 2 months and have been really pushing myself with the weights. Single arm lat pulldown 3 x 8-10 Chest biased dips 3 x 6-8 (assisted or non assisted) Incline DB press 3 x 6-8 Chest supported row 3 x 6-8 Cable chest press 3 x 10-12 Cable lateral raise 3 x 10-12"

444
Toned back and arms aesthetic and more

Explore related boards

Related interests