Trim Healthy Mama Recipes

Sweat Pants Meals: those Trim Healthy Mama recipes you know like the back of your hand and are so "comfy," you make them again and again! Here are my 12 "Sweats!" (What are yours?!)

Here is a January slow cooker menu in honor of Slow Cooker month! January has a few other themes for the month, but I love using my slow cooker. It is one of my favorite tools in the kitchen. Here is a brand-new menu full of trim healthy mama recipes for the month of January.+ Read More

Here is a recipe roundup of super easy, minimal effort trim healthy mama dinners. Having a list of minimal effort, super easy, and family friendly on plan recipes can be so helpful! Especially when life is crazy or it’s the holidays and you have more important things to do than live in the kitchen. Here+ Read More

This is a recipe round-up of my favorite 30 S (Satisfying low-carb/high fat) meals from the Trim Healthy Mama plan. These work well in a keto diet as well.

Need Trim Healthy Mama Lunch ideas? These DIY bento boxes are versatile, SUPER quick, and delicious! These are favorites for my kids and I, and perfect for busy days!

These THM breakfast muffins are a fantastic way to start your day with energizing nutrients, with minimal prep time! #THMmuffins #THMbreakfastmuffins #THM

Traditional foods and Trim Healthy Mama... Can the two go hand-in-hand? Yes! Because E meals and snacks with traditional foods are the hardest to find, here's a boat load of ideas -- so you don't have to resort to low-fat, store-bought foods to fill in the gaps.

I keep coming back to cookies. They’re my dessert muse. This low-carb, sugar-free, gluten-free cookie recipe is stripped down to the basics, but it offers a few benefits that I appreciate: It…

100 Days of Trim Healthy Mama on-plan eating to help you get started!

Here are 10 easy tricks to staying on the Trim Healthy Mama plan (or getting back on it!), if you feel like giving up!