Unable to sleep

How ironic, (and cruel I might add) that acute insomnia is a side effect of sleep deprivation. Reach out to your health visitor or GP immediately. No sleep is no joke! I found in this period my best remedy was seeking rest, as although I was unable to drift off, I could still find a little recuperation just by being comfy, quiet and still.

What is Home Sleep Testing? What are the benefits of Home Sleep Testing? Screening for Sleep Apnea - The Patient's First Step What are tips to choosing the right home sleep monitor for your practice? What are Healthcare Professionals saying about Home Sleep Testing? What are some tips to Coding and Reimbursement for Home

Why Am I So Tired? Facts on Excessive Sleepiness - Neden Çok Yorgunum? Aşırı Uyku Hali ile İlgili Gerçekler

If you suffer from insomnia and are unable to get enough sleep each night, this can be adversely affecting your physical and mental health. Many experts agree that most adults need around seven to eight hours of sleep every night. #insomnia #sleep #mentalhealth

You know you're not yourself when you don't get enough sleep, but what really happens to your body when the sandman refuses to visit?

Never heard this but its way cute!!

#stayuplate #latenights #insomnia #nightowls #nyctophile #sadnights #2ampeople #3ampeople #writers #poets #artists #nightpeople #night

Are you unable to sleep at night due to depression or is insomnia making you depressed?

Discover why you can't sleep after a hard workout or race. Explore the factors behind post-exercise insomnia and learn practical solutions to improve your sleep quality.

Signs that you’re a CRAZY CAT PARENT #17: You lie awake at night unable to sleep, because someone is sleeping on your stomach, and you need to sleep on your side.

Words Of Women on Instagram: “Does anyone else hate going to sleep? It plagues me daily, wondering if tonight I’ll be up again, unable to get to sleep. Seriously, it’s…”

https://sites.psu.edu/creativityknox/2016/03/13/study-time/