healing through nervous system regulation
Loredana is a trauma-sensitive yoga teacher. We asked her to share her thoughts on comfort and growth. Watch our Reel to learn 5 body-based ways to regulate your nervous system.
hejhej® - the first closed-loop yoga brand
Total Release Kit (SAVE $20)
Unwind, relax, release Give back to yourself by prioritising the importance of recovery both pre and post workout. The holy trinity of relaxation, the release kit allows you to get deep into the layers of your muscles to help you completely unwind and relax. Details - Cork Roller 10 x 30cm (to effectively reach any muscle group) - Cork Peanut 6.5 x 13.5cm (alleviate built up tension from all that scrolling) - Cork Ball 6.5cm (good for everything from the soul to the soles of your feet) - Canvas
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