Meditation course

NYC meditation class or meditation courses and classes NYC can be the most peerless choice for people who want to gather the best positive impacts and outcomes of meditation. Meditation is a strong weapon used by many people who want to grow spiritually and developmentally.

teaching guided meditations for new yoga teachers

Join us for a LIVE Virtual Circle: Creating our own Mantra + Morning Ritual Thursday, Jan 13th 7-8:30EST/4:00-5:30pm PST What a divine time for us all to come together virtually from all over the world to create our own personal mantra, set intentions and set ourselves up with a 5-minute ritual we can commit to each morning. We are thrilled to collaborate with Staci Levine, founder of @sacredwomancollective for this amazing event.

If you're interested in practicing TM but don't want to pay for courses, there are free ways to learn and practice Transcendental Meditation.

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In today’s busy world, finding inner peace can be hard, but building daily habits can help us stay calm and centered. Inner peace means feeling relaxed and content inside, even when things around us are hectic. By adding small, mindful practices to our daily routine, we can make our minds feel more at ease. Simple...

Whether you are new to meditation, or someone who is looking at varying their meditation practice, Raja Yoga Meditation course can give you some new tools as well as the philosophy behind meditation. This course runs once a week for 8 weeks on Saturdays (online). Each lesson is 60 minutes long and must be attended on a consecutive basis.

|| 200 Hour Yoga Teacher Training in Rishikesh || 😍Rishikesh is recognized as a world-class center for spirituality and yoga, attracting thousands of students and seekers from across the globe. Its serene natural setting and the numerous yoga and ashrams, it's the perfect place to learn the training of yoga teachers. 🧘🧘‍♂️A 200 hour yoga teacher training in Rishikesh course typically offers an enthralling experience, focusing on various aspects of yoga like asanas, pranayama and…

Last winter I was at the end of my rope. Winter is not my season to begin with. I can’t stand the cold, the ice, the gray cloudy skies, and 5 p.m. darkness. I hate being cooped up in the house with my three energetic boys. And then there is sickness that spreads from one […]