Nervous system healing

When we take time out of our lives and focus on healing, chronic pain and illness may become easier to manage.

Do you have any symptoms of a dysregulated central nervous system? I'm willing to bet you do... especially if you have any physical or mental health issues or stubborn fat. 100% of my one-on-one clients have nervous system symptoms. The problem? You can't heal, be healthy (physically or mentally), or lose weight effectively with a dysregulated nervous system. An imbalanced central nervous system pumps cortisol and adrenaline into the body, which breaks the body down and is a root cause of…

Are you searching for natural holistic ways to regulate your nervous systemHere are nine holistic ways to support your nervous system so you can be more at ease and in a restorative state of mindIn a world where busyness is the normyour brain is not designed to be in a hurry all the timeTry to incorporate the nine different ways to stimulate the parasympathetic nervous system and watch your mood and energy changeholistic healingholistic wellnessholistic lifestyleholistic livingwell-being…

Healing the nervous system from trauma is a complex process. I'll break down the primary techniques used by specialists.