Oil pulling

The side effects of oil pulling are not well known. While it does offer important benefits, one must also be wary of its adverse effects. Learn more here.. #dentalcare #dentalcaretips

Boost dental health oil pulling! 🥥 ✨ It’s one of the best natural ways to detox the mouth, whiten teeth, and fight harmful bacteria. Just swish a tablespoon for 10-15 minutes daily—your gums & breath will thank you! 💫 #OilPulling #NaturalHealth

Here are 8 reasons to start oil pulling. You'll learn about the amazing benefits oil pulling can have on your health and well-being.

Oil Pulling Instructions

cavities

Discover the transformative journey of oil pulling! In just 7 days, I experienced incredible changes in my oral health and overall well-being. Curious about the benefits and my personal results? Click to uncover the secrets that could elevate your wellness routine! #OilPulling #WellnessJourney

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A step by step guide for how to start coconut oil pulling if you've never done it, and what our oil pulling routine looks like after two years of oil pulling

Hey there! Ella here- Coconut oil has received a lot of attention lately as one of the great natural boons to overall health. Health benefits have been claimed left and right, with some even being backed by scientific research studies on some level. “On some level” means that some studies were only preliminary, some were […]

Ever heard of oil pulling? We explore how this practice benefits your overall health, and also helps you shed the pounds!

🪥 Ditch the mystery mouthwash! Coconut oil pulling is my ancient (and kinda trendy!) secret to fresher breath, happier gums, and an all-around healthier mouth! If it’s kept my teeth strong and sparkly for years, it’s worth a try! To learn the why, the how, and more, head to the blog!

You know me, I rarely come on here and share my beauty & health tips, but when I do it's because I love it & it works for me. I shared before how I cured my acne and problematic skin & I can't tell you how many emails, comments, & people I meet in public that tell me that it saved their skin too. Acne is no fun & being able to take care of it naturally is amazing. If you struggle with your skin for sure check that post out. Today I wanted to share something with you I

Coconut oil pulling. Take about a tablespoon coconut swish in your mouth be for breakfast for 20min. (DO NOT SWALLOW) After 20min spit it out in garbage can. Rinse your mouth with cup of warm salt water. Benefits teeth whitening reduces cavity pain helps with dry mouth helps Gums stop bleeding ect. R.H.

Oil pulling (also known as Gandusha) is a Ayurvedic practice of swishing a natural oil around in the mouth for oral and whole body health benefits.

HEALTH BENEFITS OF OIL PULLING - Oil pulling is an ancient Ayurvedic remedy procedure. It is simple and cost-effective. It may help a wide variety of health challenges. Some experts recommend using coconut or sesame oil for this procedure... #Ayurveda #health #wellness

"I'm less bloated, have clearer skin, and my teeth are whiter!" Learn how to oi pull with coconut oil and the benefits of oil pulling with coconut oil.

Oil Pulling Oil pulling is an ancient Ayurvdeic natural remedy for improving health. When you get up in the morning, before you eat or drink anything, put 1/2 to 1 Tablespoon of oil in your mouth, they say any kind will do, coconut or castor oil are popular, and health benefits, white teeth and healthier gums. While you are swishing it becomes toxic so please spit carefully into garbage bin or toilet, rinse mouth a couple times, and clean as normal. #oilpulling #castoroil