Avocado smash

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two pieces of bread with guacamole on top and some other food in the background

with lime, chilli, mint & vegan feta A quick and easy lunch or snack to rustle up; protein-packed peas and creamy avocado smashed together with zesty lime, a kick of chilli heat, fragrant mint and tangy vegan feta - the perfect spread for crusty bread or crispy crackers... WATCH THE VIDEO SERVES: 1-2 PEOPLE | PREP TIME: 10 MINUTES | COOKS IN: 3-4 MINUTES INGREDIENTS 1 cup frozen peas 1 ripe avocado 1 red chilli, deseeded and finely minced 1 small handful fresh mint, chopped Zest and juice of…

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a bowl filled with guacamole next to a slice of lime on top of a wooden table

I came up with this by accident - i was making guacamole and stopped following the recipe at this point just because i like the flavor of it so much. Everyone that has tried it really likes it - very quick and easy!!

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two eggs on toast with avocado and tomatoes

Avocado Egg Smash: Brunch Goals, Delivered 🥑🍳🍞 Creamy, crunchy, zesty—this is the toast your brunch dreams are made of. Why we love it: Loaded with good fats, flavor, and Insta-worthy color. 📋 Ingredients List 2 slices sourdough bread 1 ripe avocado 2 eggs 1 tsp olive oil 1/2 tsp chili flakes Salt & pepper Lemon wedge Optional: microgreens or arugula for garnish 🥋 Easy Instructions Boil eggs to your preferred doneness (jammy = 7 minutes), then peel and halve. Smash avocado…

two pieces of bread topped with guacamole on top of a piece of paper

Buttery, rich avocado smashed with nutty edamame, smooshed together with lime juice and zest, garlic and fresh chilli. Super quick, super healthy and perfect smothered onto toasted sourdough for breakfast or served as a quick and healthy dip. What's not to like!

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a blackboard with different types of food on it and the words avocado smash on toasted sourdough

Elevate your breakfast game with these five mouthwatering variations of avocado smash on sourdough toast. Perfect for any time of day, these recipes combine creamy avocado with fresh ingredients to create a delightful and nutritious meal. Whether you're a fan of spicy, tangy, or savory flavors, there's a version here to satisfy your taste buds. Ideal for brunch gatherings or a quick, healthy snack, these toasts are as delicious as they are Instagram-worthy. Dive into the world of avocado…

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two pieces of bread with salmon and onions on top, sitting on a white plate

Avocado and pickled onions are a match made in heaven! This avocado smash is decadently rich and luxuriously smooth and the pickled onions are tangy and sweet. Both come together in under ten minutes and make the perfect breakfast meal!

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two pieces of toast with guacamole on top

Avocado egg smash on toast! This is one of my favourite healthy breaky or lunch ideas that you have to try 😍 it's so easy to make and uses minimal ingredients, plus eggs are one of the best...

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