Banana shake recipe

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This 5-minute recipe for Strawberry Peanut Butter Smoothie needs to be a part of your healthy breakfast routine. It packs 21 grams of protein, two servings of produce and satisfies all morning long! The combination of fruity strawberries and nutty peanut butter tastes just like a P, B & J so the whole family will love them! Smoothies Vegan, Peanut Butter Banana Smoothie, Fruit Smoothie Recipes Healthy, Best Smoothie, Banana Drinks, Smoothie Recipes Healthy Breakfast, Banana Smoothie Recipe, Peanut Butter Smoothie, Smoothie Drink Recipes

This 5-minute recipe for Strawberry Peanut Butter Smoothie needs to be a part of your healthy breakfast routine. It packs 21 grams of protein, two servings of produce and satisfies all morning long! The combination of fruity strawberries and nutty peanut butter tastes just like a P, B & J so the whole family will love them!

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47M views · 3M likes | ʀᴀᴋʜɪ ᴘᴀᴛʜᴀʀᴋᴀʀ on Instagram: "PLEASE FOLLOW ME @rakhis.cooking  FOR DAILY HEALTHY VIDEOS 

(Full Detail)
60 gms Chana - 60% Carbohydrates -36 gms
250 ml Milk- 12.5 gms Carbs (Lactose)
1 banana (150 gms) 
2 khajur- 10 gms carbs
5 gms Gudd - 

Sattu Shake Recipe - Special Thanks 
@niteshsoniy 

Read caption 

If you wanna gain weight, then you have to be in a calorie surplus and if you want to reduce weight, you need to be in calorie deficit.
You can calculate all these calories on app on a daily basis to find out. This drink calorie heavy hundred percent sure though you can check it out

 #sattudrink" Weight Gain Banana Shake Recipe, Weight Gain Juice Recipes, Banana Shake Recipe, Weight Gain Drinks, Calorie Surplus, Weight Gain Shakes, Healthy Videos, Banana Shake, Read Caption

47M views · 3M likes | ʀᴀᴋʜɪ ᴘᴀᴛʜᴀʀᴋᴀʀ on Instagram: "PLEASE FOLLOW ME @rakhis.cooking FOR DAILY HEALTHY VIDEOS (Full Detail) 60 gms Chana - 60% Carbohydrates -36 gms 250 ml Milk- 12.5 gms Carbs (Lactose) 1 banana (150 gms) 2 khajur- 10 gms carbs 5 gms Gudd - Sattu Shake Recipe - Special Thanks @niteshsoniy Read caption If you wanna gain weight, then you have to be in a calorie surplus and if you want to reduce weight, you need to be in calorie deficit. You can calculate all these…

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Hanna Healthy Tips 🥝🥑🍌🍍🍹 on Instagram: "Banana&Apple Smoothie: Best smoothie recipe for flat belly and healthy!! Quick and easy menu that you will fall in love
Follow me @hannahealthtips 
#smoothie #banana #apple #easyrecipe #drink #healthylifestyle #healthyrecipes #cookwithme #healthycooking #weightlossrecipes" Healthy Banana Pudding Smoothie, Banana Bariatric Recipe, How To Make Fruit Smoothie, Apple Juice Smoothie Recipes, Banana Apple Recipes, Fruit Smoothies Healthy, Healthy Smoothies For Breakfast, Banana Pudding Smoothie, Apple Banana Smoothie

Hanna Healthy Tips 🥝🥑🍌🍍🍹 on Instagram: "Banana&Apple Smoothie: Best smoothie recipe for flat belly and healthy!! Quick and easy menu that you will fall in love Follow me @hannahealthtips #smoothie #banana #apple #easyrecipe #drink #healthylifestyle #healthyrecipes #cookwithme #healthycooking #weightlossrecipes"

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