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Beans protein chart

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Beans are a great source of protein and one of the most commonly eaten foods in the world. Here's a list of several different types of beans available. #beans #pantry #blackbeans #navybeans #pintobeans Vegetarian Salads For Dinner, Salad Recipes High Protein, Fiber Food Chart, Salads For Dinner, Recipes Beans, High Protein Vegetarian, Protein Vegetarian, Beans Recipes, Healthy Sport
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18 Types of Beans

Beans are so popular, they have a song (you know the one). But what else is there to know about beans, which yes, are technically a fruit? Let’s start by exploring the several different types of beans available. We call them beans, but their scientific name is Phaseolus vulgaris (no surprise that beans became the prevalent term). Beans are a great source of protein and one of the most commonly eaten foods in the world. One of the great things about beans is that they cross cuisines; they’re…

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