Chinese medicine diet

A Nutrition Consultant explains the Traditional Chinese Medicine diet. Plus, learn how to balance your specific body's composition with food. Chinese medicine, natural healing, natural medicine, whole foods diet

Explore the ancient wisdom of Traditional Chinese Medicine (TCM) through the use of Chinese herbal medicines. Discover effective TCM herbs for ADHD, health tips from traditional Chinese medicine, and TCM diet advice to help you achieve overall wellness. Learn about powerful herbs like He Shou Wu that can boost Qi and strengthen Yang according to the principles of Traditional Chinese medicine.

6 tips of practical Traditional Chinese Medicine concepts in every day life! https://thechinesesouplady.com/6-practical-applications-of-traditional-chinese-medicine-in-every-day-life/ #TCM #eating #TraditionalChineseMedicine #learn #love #heal #health #healthy #everyday #tipsforgoodhealth #soups #Chinesesoups #recipes #cooking #chef #chinesefood #souptutorial #howtomakesoup #behealthy #howtobehealthy

🍽️✨ Wondering why you crave certain foods? In Traditional Chinese Medicine (TCM), cravings aren’t random—they’re your body’s way of communicating what it needs. Balance is key, and incorporating the five flavors—sweet, salty, spicy/pungent, sour, and bitter—into your diet can harmonize your body’s energies and promote overall health. Here’s what your cravings might be telling you, plus herbs and foods to stay balanced: 1. Sweet Cravings 🍫: Your body needs more energy or comfort. Herbs…

If you’re looking to bring more balance and vitality to your life, we’re sharing our 10 favorite Traditional Chinese Medicine health tips.

The Ultimate Guide to Managing Spleen Qi Deficiency Through Diet, Recipes, and Lifestyle What is Spleen Qi Deficiency? Spleen Qi Deficiency is a term from Traditional Chinese Medicine (TCM) that describes a weakened state of the spleen's ability to transform food into Qi (life energy) and blood. This imbalance can lead to a variety of health issues, both physical and emotional, such as chronic fatigue, digestive issues, and susceptibility to infections. Understanding the Digestive Process In…

Do you find yourself always tired and/or stressed? Chances are you're suffering from this certain deficiency.

This super food packed Chinese red bean dessert is a fantastic addition to your diet if you're in need of a long term solution to your period cramps. It's packed with ingredients that are a great source of potassium, magnesium, and iron that all help to reduce cramping. Here's a recipe on how to mak

Chinese Medicinal Skin Clearing Pear Dessert Soup — Alice Sun

Food in Traditional Chinese Medicine – Acupuncture Montreal Naturopath Herbal Medicine

Wanna know more about Chinese medicine? Some of you might’ve heard of it—or even tried it before! But let’s be honest… the words “Chinese medicine” or “Chinese herbs” can sound a little mysterious, even intimidating. Here’s the truth: It’s not complicated. It’s not scary. It’s actually beautifully simple. Chinese medicine is built on thousands of years of understanding how the body works—and how it can heal when supported gently and naturally. We use plants, roots, seeds, and minerals…

The core types of energetics are:HotWarmNeutralCold These energetics stems from Traditional Chinese Medicine (TCM), which has been used for over 3,000 years. TCM...