Dairy alternatives

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the top ten dairy - free alternatives for all types of food and drink options

Share this:FacebookTwitterPinterestLinkedinRedditPrintEmailIt’s been over two years since my body started to reject dairy (not just lactose but all animal-milk based items).…

an image of dairy alternatives with the words all of the best dairy alternatives

Start a dairy-free lifestyle with these great vegan dairy alternatives! Milk, cheese, yoghurt, cream, butter, ice cream, and more. Find store bought products, brands, and easy homemade recipes here!

dairy products and alternatives for the absolute mom

Dairy-free products and dairy-free alternatives can be hard to find! Here is a list of great dairy-free products that we use when making food for our daughter.

Foods That Contain Dairy, Dairy Free Benefits, Non Dairy Foods, Dairy Foods To Avoid, Dairy Foods, Dairy Free Swaps, Dairy Free List Of Foods To Avoid, List Of Dairy Products, Hidden Dairy Ingredients

List of common food items that you might consider 'dairy-free' but are actually made with milk products. If you are allergic or have a dairy food intolerance you will want to avoid these foods. I've added some personal favourites and tips on how to safely eat these foods without disrupting your body.

an info sheet with different types of dairy

Looking for healthy milk substitutes to add into your dairy free diet? Here are some ideas! These are great dairy alternatives for lactose intolerant diets.

the vegan's guide to replacing dairy is shown here are yogurt, butter, and other ingredients

Finding dairy substitutions may be the biggest obstacle for people wanting to eat a vegan diet. Here is your complete guide to dairy alternatives. With so many store bought and homemade options, going vegan has never been easier!

dairy - free ice creams and yogurts are the best way to start your day

My favorite dairy-free substitutes for the most common dairy products! You'll find my go-to brands for non-dairy milk, butter, cheese, cream cheese, and yogurt that can easily be used in baked goods and main dishes to keep them dairy-free. Recipe ideas included!

chicken alfredo with broccoli and noodles on a white plate in front of a hand holding a fork

This Dairy Free Chicken Alfredo with Broccoli is a healthier version of one of my favorite childhood dishes! The sauce is rich, creamy, and made without any cheese! Serve with your favorite gluten-free pasta or spaghetti squash for a grain-free alternative.

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